Amount of Leucine in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw there is 1.614 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw are listed below.

Water 73.78 g 73.78%
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 20.75 g 20.75%
Total lipid (fat) 4.41 g 4.41%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.64 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 202 mg 0.20%
Potassium, K 171 mg 0.17%
Sodium, Na 46 mg 0.05%
Zinc, Zn 3.01 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.024 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.15 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw